Weekly Class
Golden Hour Slow Flow
An all-levels yoga practice designed to help you unwind from the day through mindful movement, breath, and intentional pauses. Together we’ll build gentle warmth, explore strength and mobility, and finish with grounding stretches and relaxation.
- The BoatHouse Studio at Red Bank 34 Shrewsbury Avenue Red Bank, NJ 07701
- Tuesdays at 6:45 PM
